Prevention is better than cure; therefore, with the arrival of summer, we recommend increasing the measures to protect you and yours from solar radiation.
Do you understand how sunscreens work? Take note...
En Canary Islands We boast sun all year round, but it's true that, when the summer arrives, increase our time Sun exposure, as well as the intensity of solar radiation. Therefore, it is a good time to review the theory about the use of “Sunscreens”, to be able to put what has been learned into practice and thus protect you and your family from the sun (especially, to the little ones at home).
Did you know that in summer, the intensity of solar radiation is triggered and we must protect ourselves even more from it?
The good news is that more and more, people are becoming aware of the importance of sun protection.
Thanks to information campaigns and publicity, citizens know better Side effects what can the expose yourself to the sun without any protection (or with protection that is not according to the needs of your skin)
But it is also true that, although there is more citizen awareness on the subject, there is still a long way to go.
Therefore, from Canary Doctor, we want to contribute our bit this summer, informing you of data and tips of interest in the correct use of Sunscreens.
Shall we start?
What should you know about "the protection factor"?
We see daily amount of sunscreen advertisements and their respective protection indexes, but, Do we know what this is?
El sun protection factor or sun protection index tells us how long more we can expose our skin to the sun without causing redness or erythema, which is the previous step to burn.
Does the color of the skin influence when choosing sunscreen?
The answer is yes.
The protection factor increases our exposure time, but we must bear in mind that this time It depends on our skin type.
Thus a person with fair skin begins to burn after 10 minutes in the sun. In this way use a sun protection factor of 25 (FPS 25), would increase 25 times that time, that is, we could be Up to 4 hours without suffering a skin lesion.
Other factors to take into account when choosing the right protection factor for you are (apart from the exhibithion time and the type of skin): the place y The time in which you will be exposed to solar radiation.
UVA rays and UVB rays
If you wonder How solar creams work, you should know that your protective action is possible due to the ultraviolet radiation filters that contain.
Therefore, sunscreens have the ability to block or absorb ultraviolet rays of type A and B (UVA, UVB).
What differentiates these rays?
UVA rays are those that cause medium and long term damage while UVB are responsible for burns and tanning.
You should know that both are capable of causing skin cancer.
Better hours of sun exposure
The presence and intensity of ultraviolet radiation varies during the day.
Take note:
Among the latests Moravia's compositions 11: 00 and the 15.00, The intensity is much higher so it is recommended to avoid sun exposure at that time.
In addition to avoiding sun exposure during peak hours, you should try salways have access to a shady place to rest every so often from direct exposure to the sun; as well as make use of caps, hats, sunglasses appropriate and other implements that you they will help protect you.
It is also important that if you enter the water, when you go out and dry, renew the application of the sunscreen (and that always wait about 30 minutes from the application of it, before returning to give you a refreshing dip).
Prevention is better than cure...
Wrinkles, spots, sagging, and in more serious cases, skin cancer, are some of the possible problems that can cause us to try to obtain a Nice tan without using proper protection.
Let's not forget that our best sunscreen is prevention…
