Ahh...winter. Cozy nights with your family, lights everywhere, gifts, parties and… Rough and dry skin, chapped lips, dehydrated eyelids. What? Don't let common winter skin problems cloud your joy. Learn how to protect your skin and enjoy this wonderful time of the year!
Why does winter wreak havoc on your skin?
It's all due to humidity. Because the cold winter air contains less moisture, your skin has to work harder to maintain its elasticity. Without proper care, the skin tends to become dry and itchy, and in some cases even crack and bleed. Dry skin also makes fine lines and wrinkles more noticeable.
It's important not to follow the same skincare routine all year long. Keep your skin as healthy as possible during the winter months with these tips.
dress for the weather
Place barriers between your skin and environmental elements. Coats, gloves, scarves, earmuffs. While you can't cover all of your skin, try to protect it as much as possible. And make sure your clothing is made of fabric that won't irritate your skin.
Lip balm: don't leave home without it
There's nothing worse than feeling dry and chapped lips and not having lip balm in your bag. A lip balm is a quick and affordable way to get almost instant relief. Choose a lip balm that feels good on your lips, is hypoallergenic and dermatologist tested.
Be careful with the time and temperature of the shower
Although a long, hot shower or bath may feel good to recover from the cold, your skin will not agree. Hot water can be irritating and too much time in the water can cause additional dryness. Aim for short, warm showers and then curl up in a warm blanket and relax. Close the bathroom door while showering to keep in as much humidity as possible.
Speaking of the shower… Use gentle cleansers
In addition to keeping your showers short, bathe with products that are gentle on the skin, fragrance-free, and have added moisturizing ingredients. Avoid products with exfoliants or harsher ingredients.
Moisturizes after the shower
Don't come out of the bathroom yet. Dry off and apply moisturizer immediately. Use a rich cream or oil-based moisturizer, rather than lotions that are less effective at keeping moisture locked in and skin smooth.
Sunscreen isn't just for summer
Sunscreen should be a year-round accessory to protect skin from the sun's damaging rays, which filter through even on cool, cloudy days. Choose a moisturizer that contains sunscreen with an SPF of 30 or higher.
Stay hydrated
You probably associate hydration with the hot, humid days of summer. But just like sunscreen, drinking enough water is important in all seasons. Proper hydration is important for overall health and keeps skin moist from within.
Consider a humidifier
Is the air in your house especially dry? If so, a humidifier may be a good investment to help keep your skin supple. The extra moisture in the air can also make your home feel warmer and relieve cold and allergy symptoms.
Additional measures for skin care
Even taking all these tips to protect your skin into consideration, the sun's damaging rays, free radicals, pollutants and more can take their toll. Therefore, at CanaryDoctor we recommend the best specialists in Aesthetic Medicine of Tenerife and Las Palmas to help you achieve a more youthful appearance with Treatments for the skin that:
- Balance your skin tone.
- Remove unwanted hair.
- Stimulate the production of collagen.
- Reduce fine lines and wrinkles.
If you are interested in an assessment to define the most appropriate care protocol for your face according to your specific needs, we recommend that you make an appointment with a specialist through our medical directory. Find the best Aesthetic Doctor in Canary Islands among more than 48 Aesthetic Clinics and more than 30 Specialists in Aesthetic Medicine.
