According to the polls carried out on canaries for the VII CinfaSalud Study, which is endorsed by the Spanish Society for the Study of Anxiety and Stress (SEAS, the most common symptoms in Canary Islands are anxiety (39%), The irritability (48%) and insomnia (44%). This study also reveals that main problem that produces this stress in canaries are the work problems (49%).
Almost half of the canaries frequently suffer stress (46%). However, doctors note that if recommended guidelines are followed, it is possible increase the resistance al Stress with proper habits.
On the other hand, the survey also determines that Canary Islands is Autonomous community where else is resorted to sport for fight against the effects of stress. A thoroughly recommended habit, followed by to converse on this topic with family y Friends y accept the situation, it is also a helping habit. However, the study indicates that only 5% of Canarian respondents do nothing to mitigate mental health problems and only 3% seek professional support.