What cardiovascular risk factors exist?

The Cardiovascular and Cerebrovascular Risk Factors constitute one of the fundamental pillars of Preventive Medicine. The eradication or control of the factors that can not be avoided, mark safely the possibility of avoiding a Cardio or Cerebrovascular Accident.

Although there are other factors, we can point out as "first line", Diabetes, Hypertension, Cholesterol, Obesity, Sedentary, Smoking and Stress.

Although we are accustomed to assess the importance of treating hypertension, diabetes or an increase in cholesterol, we rarely take care of setting the necessary conditions to control, through changes in lifestyle, the risk to which we are exposed.

In general, Healthy Habits should preside over our lifestyle. It is a recommended task and in many cases, we turn our backs.

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Stress is a determining risk factor

If there is a risk factor that conditions, increases and predisposes to the lack of control of all other factors, that without a doubt, is Stress.

Stress requires a defined, careful and professional action. It modifies for bad to any of the other risk factors. It causes uncontrolled blood pressure, diabetes, feeding, physical inactivity, smoking and cholesterol.

Altera qualities and functions of interpersonal relationship, libido, sleep and our animosity. It causes anxiety, anger and depression.

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How can cardiovascular risk factors be prevented?

The coexistence of several risk factors endangers our health in a considerable way. Knowing our state of health through Annual Preventive Checks (CPA) and controlling our health through Medical Consultations (CM), is the work of the value of your health and the specialty of its Director, Dr. Pedro del Castillo-Olivares.

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